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	<title>janep.org &#124; the singapore and sydney blog &#187; bub news</title>
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		<title>Food: what&#8217;s good, what&#8217;s not</title>
		<link>http://www.janep.org/2010/02/18/food-whats-good-whats-not/</link>
		<comments>http://www.janep.org/2010/02/18/food-whats-good-whats-not/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:01:45 +0000</pubDate>
		<dc:creator>penny</dc:creator>
				<category><![CDATA[Day to day]]></category>
		<category><![CDATA[bub news]]></category>

		<guid isPermaLink="false">http://www.janep.org/2010/02/18/food-whats-good-whats-not/</guid>
		<description><![CDATA[Since I found out I was expecting, I suddenly feel like I know nothing about nutrition and good health. ALmost everyone who knows about my pregnancy I have already asked what I should and should not eat. I&#8217;ll probably update this post from time to time to collec t what I&#8217;ve found online. Baby Center [...]]]></description>
			<content:encoded><![CDATA[<p>Since I found out I was expecting, I suddenly feel like I know nothing about nutrition and good health. ALmost everyone who knows about my pregnancy I have already asked what I should and should not eat.</p>
<p>I&#8217;ll probably update this post from time to time to collec t what I&#8217;ve found online.</p>
<p><a href="http://www.babycenter.com.au/pregnancy/nutrition/">Baby Center</a><br />
<a href="http://www.foodauthority.nsw.gov.au/consumers/life-events-and-food/pregnancy/">Advice from the Food Authority</a><br />
<a href="http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Pregnancy_and_diet">Advice from Victorian Health</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Sleepy as sleepy gets</title>
		<link>http://www.janep.org/2010/02/02/sleepy-as-sleep-gets/</link>
		<comments>http://www.janep.org/2010/02/02/sleepy-as-sleep-gets/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:10:36 +0000</pubDate>
		<dc:creator>penny</dc:creator>
				<category><![CDATA[Day to day]]></category>
		<category><![CDATA[bub news]]></category>

		<guid isPermaLink="false">http://www.janep.org/?p=1539</guid>
		<description><![CDATA[I&#8217;ve always been the sleepy kind. But my goodness I can&#8217;t imagine being sleepier now more than ever! I was told I&#8217;d experience fatigue as part of the first trimester (and online information confirms this). But whew, I can&#8217;t get out of bed without having to snooze for two hours! I wonder if I can [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always been the sleepy kind. But my goodness I can&#8217;t imagine being sleepier now more than ever! I was told I&#8217;d experience fatigue as part of the first trimester (and online information confirms this). But whew, I can&#8217;t get out of bed without having to snooze for two hours! </p>
<p>I wonder if I can get anything done at all? Even more so now, I&#8217;ll be needing some serious streamlining of tasks. It&#8217;s not easy and I&#8217;m not sure if I can cope with all the work I still need done in the next few weeks&#8230;</p>
<p>Mini-goal: Get to bed as early as possible. Primetime TV is not worth it.</p>
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		<title>&#8216;Initial&#8217; reactions</title>
		<link>http://www.janep.org/2010/02/01/initial-reactions/</link>
		<comments>http://www.janep.org/2010/02/01/initial-reactions/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:36:42 +0000</pubDate>
		<dc:creator>penny</dc:creator>
				<category><![CDATA[Day to day]]></category>
		<category><![CDATA[bub news]]></category>

		<guid isPermaLink="false">http://www.janep.org/?p=1531</guid>
		<description><![CDATA[Okay, so we started telling people now. And by &#8220;we&#8221; I mean &#8220;me&#8221;. Well, I think Ajay told a couple of his friends, but I&#8217;ve gone a bit crazy with all the closest dearest family and friends I could get a hold of. Let&#8217;s have a look at the varied responses to our news: This [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so we started telling people now. And by &#8220;we&#8221; I mean &#8220;me&#8221;. Well, I think Ajay told a couple of his friends, but I&#8217;ve gone a bit crazy with all the closest dearest family and friends I could get a hold of. Let&#8217;s have a look at the varied responses to our news:</p>
<p><span id="more-1531"></span></p>
<p>This morning after my visit with Dr Myra, Ajay called me to reply to my news. And to ask “So totoo na talaga?” with a giggle in his voice.<br />
Mama sent an SMS: “Congratulations! Take care and keep in touch.”<br />
Papa also sent an SMS: “MABUHAY… MAY MAG EEXTEND NA NG LAHI”<br />
Kuya Eins said &#8220;Congratulations! we are so excited. all the best&#8221;<br />
Marla, Lilet and Cleo each sent emails, quite long-ish (and thread is still growing) so I&#8217;ll keep it at that for now.<br />
Rina&#8217;s eyes became extremely big and she was clapping when I told her. Then now in chat she asked &#8220;pwede na ba mag-ingay?&#8221;<br />
Amor buzzed me to ask what the fuss was about, coz I SMSed her to get online hehe. Then she said &#8220;yey!!! woohoo! baka kaya irritable ka na&#8221; and we&#8217;re still chatting now in yahoo. (she went off to lunch now but says she&#8217;ll be back)<br />
Grace replied with &#8220;Congratulations!!! that is wonderful news!! I&#8217;m so happy for you and ajay, send him my congrats as well&#8221; and we set off with a few minutes of chatter in yahoo.<br />
Ella said &#8220;WOW!! im so happy for you and ajay. CONGRATS!!! (party)&#8221;<br />
Tin said &#8220;wow!!! wow!!! congrats. finally!!!&#8221;<br />
Shamin replied with a simple &#8220;Wow, congratulations!&#8221;<br />
Ali with &#8220;OMG!! Congratulations!!! That is fantastic news! I&#8217;m so happy for you both!&#8221;<br />
Finally Ines sent &#8220;Wow!!! What good news for the new year!!! You two are truly blessed! Congrats pen and aj!&#8221;</p>
<p>So that&#8217;s a lot of wows that I can count (coz there are still a lot in the emails and chats I&#8217;ve received), so I&#8217;m pretty stoked that everyone I love are also stoked =) I know Ajay is too. And for now, I&#8217;ve set up <a href="https://twitter.com/babyreyesjorge">a twitter page for the tiny bub</a>.</p>
]]></content:encoded>
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		<item>
		<title>&#8220;First&#8221; GP visit</title>
		<link>http://www.janep.org/2010/02/01/first-gp-visit/</link>
		<comments>http://www.janep.org/2010/02/01/first-gp-visit/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:30:53 +0000</pubDate>
		<dc:creator>penny</dc:creator>
				<category><![CDATA[Day to day]]></category>
		<category><![CDATA[bub news]]></category>

		<guid isPermaLink="false">http://www.janep.org/?p=1525</guid>
		<description><![CDATA[I went to see Dr Cowell again today. Her first words were delivered nonchalantly: &#8220;You&#8217;re here for your panvax shot?&#8221; Then I sheepishly told her, &#8220;Well, I tested positive over the weekend&#8230;&#8221; From then on, the expression on her face changed, and there I was, the possibly pregnant woman in her office. She gave me [...]]]></description>
			<content:encoded><![CDATA[<p>I went to see Dr Cowell again today. Her first words were delivered nonchalantly: &#8220;You&#8217;re here for your panvax shot?&#8221;<br />
<span id="more-1525"></span><br />
Then I sheepishly told her, &#8220;Well, I tested positive over the weekend&#8230;&#8221;</p>
<p>From then on, the expression on her face changed, and there I was, the possibly pregnant woman in her office. </p>
<p>She gave me another bottle to fill up, as I did the week previously in her office. Obediently, I went to the lavatory in the nurse&#8217;s room (I took 500mls of water a half hour earlier, I knew she was going to double-check), and did my business.</p>
<p>A few minutes later, she said &#8220;Yep, that definitely is a positive.&#8221;</p>
<p>See, it&#8217;s different when you take the test yourself and meticulously read the writings on the box after seeing the two red lines. It said 99% accurate * (with a disclaimer that this figure is from clinical studies). Of course it wouldn&#8217;t make you believe it 100%, what with those markings. So when Dr Myra said it was positive, then I believed it.</p>
<p>So tomorrow I&#8217;m having an ultrasound taken at the Randwick clinic to date the pregnancy. </p>
<p>===========</p>
<p>Secrets are secrets only when you call it a secret; I&#8217;m sure the news will spread eventually. And by spread I mean I&#8217;ll start telling people eventually LOL</p>
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