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	<title>Comments on: Changing habits.</title>
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	<link>http://www.janep.org/2010/01/31/changing-habits/</link>
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		<title>By: penny</title>
		<link>http://www.janep.org/2010/01/31/changing-habits/comment-page-1/#comment-8000</link>
		<dc:creator>penny</dc:creator>
		<pubDate>Mon, 01 Feb 2010 03:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.janep.org/2010/01/31/changing-habits/#comment-8000</guid>
		<description>amor!!! get on messenger where are you??</description>
		<content:encoded><![CDATA[<p>amor!!! get on messenger where are you??</p>
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		<title>By: noems</title>
		<link>http://www.janep.org/2010/01/31/changing-habits/comment-page-1/#comment-7999</link>
		<dc:creator>noems</dc:creator>
		<pubDate>Mon, 01 Feb 2010 03:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.janep.org/2010/01/31/changing-habits/#comment-7999</guid>
		<description>Good thing you&#039;re up and posting here again. 

Meals really require planning. At home, we end up buying the same amount of poultry, pork and fish and veggies, for each week - but cooked differently every week. The last menu planner I made was provided 3 weeks of unique meals every day. And then, repeat na. It would be a treat to plan at least one &#039;special menu&#039; every 2-3 weeks. Like the occasional golden mushrooms wrapped in beacon, grilled in teriyaki sauce. Yum.</description>
		<content:encoded><![CDATA[<p>Good thing you&#8217;re up and posting here again. </p>
<p>Meals really require planning. At home, we end up buying the same amount of poultry, pork and fish and veggies, for each week &#8211; but cooked differently every week. The last menu planner I made was provided 3 weeks of unique meals every day. And then, repeat na. It would be a treat to plan at least one &#8216;special menu&#8217; every 2-3 weeks. Like the occasional golden mushrooms wrapped in beacon, grilled in teriyaki sauce. Yum.</p>
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		<title>By: penny</title>
		<link>http://www.janep.org/2010/01/31/changing-habits/comment-page-1/#comment-7993</link>
		<dc:creator>penny</dc:creator>
		<pubDate>Sun, 31 Jan 2010 01:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.janep.org/2010/01/31/changing-habits/#comment-7993</guid>
		<description>hi hazel, didn&#039;t know you followed our blog :) my twitter&#039;s still up, just reset my contact list. feel free to add me there if you like :) i&#039;ve put my husbo in charge.</description>
		<content:encoded><![CDATA[<p>hi hazel, didn&#8217;t know you followed our blog <img src='http://www.janep.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  my twitter&#8217;s still up, just reset my contact list. feel free to add me there if you like <img src='http://www.janep.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i&#8217;ve put my husbo in charge.</p>
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		<title>By: hazel</title>
		<link>http://www.janep.org/2010/01/31/changing-habits/comment-page-1/#comment-7992</link>
		<dc:creator>hazel</dc:creator>
		<pubDate>Sun, 31 Jan 2010 01:00:15 +0000</pubDate>
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		<description>twitter too?</description>
		<content:encoded><![CDATA[<p>twitter too?</p>
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